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Upcoming events

Private Yoga Party
Move Together, Fun Together, Vibe Together
At our studio, we believe yoga is better when shared. Whether you're looking for a private session that's all about you, a cozy small group flow with your favorite people, or a full-on feel-good gathering, we've got you covered. Our sessions are tailored to your needs, your pace, and your vibe—no pretzel poses required (unless you're into that). Come as you are, move how you feel, and let's stretch more than just muscles—let’s stretch joy, connection, and a little bit of magic into your day.

Robert Boustany Coming to Unwind May 2-5th
We are not bodies! We are spirits and see ourselves reflected in the lives and conditions around
us! Can we say Namaste to each with its recognition of the unity of spirit and healthy
boundaries between our assumed separation? What we choose sets a precedent for future
interactions. Choose carefully!
The speaker is a physicist who has been teaching yoga for 55 years and practicing for 60+ years.
Known for a detailed understanding of the anatomy and physiology of yoga poses and often
gives energetic and therapeutic reasons for alignment, sequencing, and insights into deeper
physiologic bases linked to emotional and subtle elements.
The collective insights from this training resulted in the presentation of Pralaya Yoga as a
summary of lifelong explorations and countless teachers and students who shared their lives
and experiences. Pralaya cultivated from all these experiences.
Private Sessions Available Call to make your appointment 505.908.0356
$80 - 30 minutes $150 - 60 minutes